Functional nutrition

Get to know your bio-individuality in detail so you can learn how to use food to become your own best version.

Functional nutrition

Evidence

Functional nutrition is the basis of functional medicine, and stems from the idea that food is our medicine. Above all, it seeks to understand and treat the causes of imbalances in each individual's body, in order to attack them at their root and restore health in a comprehensive manner. This type of nutrition is based on the idea that each person is unique and has different nutritional needs.

Functional nutrition is a model of preventive medicine that assesses each person's health and disease history, linking their history of medication use to possible imbalances in the different systems that make up the body. Functional nutrition also integrates each person's history of illness and family history into the matrix, but also takes an in-depth look at the person's lifestyle, assesses their blood biochemistry, and the functioning of the five systems that make up the human body and constantly interact with each other:

  • Cardiovascular system.
  • Detoxification system.
  • Mitochondrial Health.
  • Gastrointestinal Health.
  • Hormonal Health.

What's a session of Functional nutrition like?

The patient will visit our center and the laboratory over the following days to undergo the requested tests.

Once the requested tests have been studied and analyzed in detail, together with the rest of the data and information collected during the initial consultation, we will schedule a new appointment to review the results and conclusions with the patient and present them with a unique and specific action plan or roadmap that will allow us to achieve the agreed-upon goal. This plan must always be realistic and not only achievable but also sustainable over time.

Benefits

Increase your energy

Increase your energy

Improve cognition

Improve cognition

Reduce risk of sickness

Reduce risk of sickness

Improve your body composition

Improve your body composition

Improve your metabolism

Improve your metabolism

Reduce stress, improve sleep

Reduce stress, improve sleep

Improve skin complexion

Improve skin complexion

Optimize your hormones

Optimize your hormones

Better understanding of your own body

Better understanding of your own body

Reserve your session

Younger Stronger. Better.