Fat loss
Description
BioSpa's specialized fat loss protocol helps clients not only lose fat quickly, but also adopt fundamental lifestyle changes that help you keep the weight off. This protocol combines functional nutrition, hormone optimization, infrared therapy, and cryotherapy/ice bath. The protocol can also be enhanced with pressotherapy. The protocol requires 3 sessions per week. Protocol includes biweekly body composition measurements.
Protocols
DAY 1: TRAIN
- Vibragenix (10 minutes).
- Vasper (21 minutes).
- BioCharger ["Fat Buster"] (10 minutes).
DAY 2: FUEGO Y HIELO (CRYO or ICE BATH)
- Infrared sauna (30-60 minutes)
- Ice bath (3 minutes)
Calendar
Cycle: Alternate Days 1-2 10 times per month
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